Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (2024)

Jump to Recipe Print Recipe

Pecan-Crusted Fish Fillets cooked to flaky perfection is my new favorite seafood dish. With fresh grouper fillets coated in crunchy, buttery pecans and crispy panko, this easy recipe delivers maximum flavor with minimum effort.

Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (1)
With only six primary ingredients, Pecan-Crusted Grouper like my Blackened Mahi-Mahi recipe is simple to prepare and ready in minutes. Like my Pecan Crusted Chicken recipe, it is unbelievably delicious and perfect for either a casual dinner or special occasion.

You can even prep the fish fillets ahead of time, so you don’t have to spend all your time in the kitchen when entertaining guests.

What kind of fish is best?

I generally like to use either black or red grouper in this recipe. However, any mild-flavored, firm white fish such as halibut, snapper, or bass works as well. More important than the variety of fish is that it is fresh, and the fillets are at least an inch thick.

What kind of nuts?

This one is easy! I prefer pecans because I love their nutty, buttery, mild flavor. They also grow in our area, so they are always available, plus I have a freezer full. If this is your first time making this recipe, I encourage you to give them a try!

However, if you can’t find pecans where you live, you can substitute macadamia nuts, almonds, or even pistachios. All have a milder flavor and should work fine. If you prefer walnuts, you can try them, but they have a more robust flavor.

And, in the pecans vs. walnuts debate, that isn’t even a question for me; I’ll always go with pecans.

Here’s what you will need for this recipe:

Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (2)

Here’s how to make it:

Preheat the oven to 450 degrees F.

Place the pecans in a food processor and pulse until they are finely chopped. Do not overprocess or you will end up with pecan meal or pecan butter.

Add the finely chopped pecans and the panko crumbs to a shallow dish or pie plate and stir to combine. Set aside.

Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (3)

Add the mayonnaise and creole seasoning to a small bowl and stir to combine. Set aside.

Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (4)

Season both sides of the fillets with salt and pepper.

Evenly spread a thin layer of the mayonnaise mixture on all sides of the fillets.

Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (5)

Dredge each fillet in the nut mixture, making sure to coat all sides evenly.

Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (6)

Heat a large 12-inch, non-stick oven-proof or cast-iron skillet over medium-low heat. Add the vegetable oil. When the oil is hot, add the fillets and cook for three minutes. Turn the fillets over and cook three minutes on the other side.

Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (7)

Transfer the skillet to the oven and let the fish finish cooking. This should take about five minutes, depending on the thickness of the fillets.

The fish is done when it is opaque and flakes easily when pierced with a fork.

Serve immediately.

Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (8)

What to serve with it?

I like to serve pecan-crusted fish with either Cheese Grits, Cheese Grits Casserole, or my Corn, Tomato and Avocado Salad and Southern Baked Mac and Cheese. If you need more menu ideas, you can check out all of my side dish recipes and salad recipes here.

How to make it ahead:

While I don’t recommend making this dish completely ahead of time, you can certainly prep all of the ingredients, season the fillets with salt and pepper, and cover the fish fillets with the mayonnaise mixture up to twelve hours before you want to serve it.

Store covered in the refrigerator and then before cooking, dredge the fillets in the pecan-panko mixture and cook as directed.

Leftovers:

In the unlikely event, you do have leftovers, store them tightly covered in the refrigerator for up to two days. I usually reheat in the microwave for a minute or so before serving.

Sharon’s tips:

If you don’t have a food processor, you can use a knife to chop up your pecans finely.

A small offset spatula works well for spreading the mayonnaise mixture on the fish. If you don’t have one, a dinner knife or butter knife works too.

I like and use peanut oil for pan-frying because of the high smoke point.

The cooking time in this recipe is timed for six-ounce fillets that are approximately one inch thick. If your fillets are larger or smaller, or thicker or thinner, you will need to adjust your cooking time accordingly.

This recipe calls for pecan pieces. If you have pecan halves, you can certainly use them, but if you have to purchase them, buy the pieces, they are generally about two dollars a pound cheaper.

More grouper recipes:

In case you can’t tell, I love grouper and serve it often. If you like it as we do, here are some popular recipes on my blog that I think you might like: Grilled Grouper with Mango Salsa, Oven-Baked Parmesan Grouper, Crispy Panko Coated Oven-Baked Grouper and Pan Seared Grouper with Gremolata.

If you need more fish menu ideas, you can browse all of my seafood recipes here.

More pecan recipes:

Just like grouper, I am a huge fan of pecans and use them in everything. Here are a few recipes featuring pecans that I think you might like: The Best Roasted Pecans, Oven-Baked Pecan Crusted Chicken, Southern Pecan Praline Cake, Old-Fashioned Pecan Pie, and Bourbon Pecan Brie Bites.

And if that isn’t enough, here are a few more favorites: Old-Fashioned Pecan Pralines, Georgia Cornbread Cake aka Pecan Cake, and Quick and Easy Stovetop Candied Pecans.

★ If you make this recipe, please consider rating it and leaving a comment. I’d love to know how you liked it!

Thank you so much for visiting Grits and Pinecones. I hope you’ll come back soon!

📋 Recipe:

Want to Save This Recipe?

Enter your email & I'll send it to your inbox.Plus, get great new recipes from me every week!

By submitting this form, you consent to receive emails from Grits and Pinecones.

Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (9)

Quick and Easy Pecan-Crusted Fish Fillets Recipe

Sharon Rigsby

Pecan-Crusted Fish Fillets cooked to flaky perfection is my new favorite seafood dish. With fresh grouper fillets coated in crunchy, buttery pecans and crispy panko, this easy recipe delivers maximum flavor with minimum effort.

5 from 15 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 11 minutes mins

Total Time 21 minutes mins

Course Dinner

Cuisine American, Southern

Servings 4 servings

Calories 384 kcal

Ingredients

  • 4 fish fillets six ounces each, skinless, approximately one inch thick
  • 1 cup panko breadcrumbs
  • 1 cup pecan pieces
  • ½ cup mayonnaise
  • 1 tablespoon creole seasoning I like Zatarain's
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • ¼ cup vegetable oil

Instructions

  • Preheat the oven to 450 degrees F.

  • Place the pecans in a food processor and pulse until they are finely chopped. Do not over-process or you will end up with pecan meal or pecan butter.

  • Add the finely chopped pecans and the panko crumbs to a shallow dish or pie plate and stir to combine. Set aside.

  • Add the mayonnaise and creole seasoning to a small bowl and stir to combine. Set aside.

  • Season both sides of the fillets with salt and pepper.

  • Evenly spread a thin layer of the mayonnaise mixture on all sides of the fillets.

  • Dredge each fillet in the nut mixture, making sure to coat all sides evenly.

  • Heat a large, 12-inch, non-stick oven-proof or cast-iron skillet over medium-low heat. Add the vegetable oil. When the oil is hot, add the fillets and cook for three minutes. Turn the fillets over and cook three minutes on the other side.

  • Transfer the skillet to the oven and let the fish finish cooking. This should take about five minutes, depending on the thickness of the fillets.

  • The fish is done when it is opaque and flakes easily when pierced with a fork.

  • Serve immediately.

Notes

If you don't have a food processor, you can use a knife to chop up your pecans finely.

A small offset spatula works well for spreading the mayonnaise mixture on the fish. If you don't have one, a dinner knife or butter knife works too.

I like and use peanut oil for pan-frying because of the high smoke point.

The cooking time in this recipe is timed for six-ounce fillets that are approximately one inch thick. If your fillets are larger or smaller, or thicker or thinner, you will need to adjust your cooking time accordingly.

This recipe calls for pecan pieces. If you have pecan halves, you can certainly use them, but if you have to purchase them, buy the pieces, they are generally about two dollars a pound cheaper.

In the unlikely event, you do have leftovers, store them tightly covered in the refrigerator for up to two days. I usually reheat in the microwave for a minute or so before serving.

Nutrition

Calories: 384kcalCarbohydrates: 5gProtein: 3gFat: 41gSaturated Fat: 5gCholesterol: 12mgSodium: 760mgPotassium: 137mgFiber: 3gSugar: 2gVitamin A: 554IUVitamin C: 1mgCalcium: 19mgIron: 1mg

Tried this recipe? Tag me today! Mention @gritspinecones or tag #gritspinecones!

Ultimate Pecan Crusted Fish Fillets Recipe | gritsandpinecones.com (2024)
Top Articles
Latest Posts
Article information

Author: Kerri Lueilwitz

Last Updated:

Views: 6007

Rating: 4.7 / 5 (47 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Kerri Lueilwitz

Birthday: 1992-10-31

Address: Suite 878 3699 Chantelle Roads, Colebury, NC 68599

Phone: +6111989609516

Job: Chief Farming Manager

Hobby: Mycology, Stone skipping, Dowsing, Whittling, Taxidermy, Sand art, Roller skating

Introduction: My name is Kerri Lueilwitz, I am a courageous, gentle, quaint, thankful, outstanding, brave, vast person who loves writing and wants to share my knowledge and understanding with you.